Wednesday, May 23, 2012

How to Eat a Fully Raw Diet

Some of you out there are asking, "How can I eat a fully raw, vegan diet?"  That is a great question!  I am not vegan or fully raw (yet), but am slowly moving in that direction.  I think it is something that takes time and practice focusing on one meal/snack at a time. 

Check out this video from Kristina at Fully Raw and Rawfully Organic.  She explains everything!  Oh, and she doesn't just eat a plate of fruit or a big salad, she also has some awesome raw recipes like fettuccine Alfredo (zucchini for noodles), lasagna, carrot/apple/beat salad, smoothies, desserts and more!

Leave comments below about your adventures in health and let me know if her video helped you.

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